Spinal Health

Restore spinal health with Sujok & Yoga Therapy

Eat Right

Elevate your well-being one bite at a time with mindful food habits. Transform your relationship with food, & boost your vitality

Meditation & Relaxation

Quiet the mind, nourish the soul: embrace meditation for holistic well-being. Unlock the potential of your mind and soul through the practice of meditation.

Breath Work

Explore the transformative journey of breathwork for inner harmony and vitality, & Unleash the potential of your breath for holistic healing.

Yoga Shuddhi Kriya(Organ cleansing)

Revitalize your Body & Mind with the restorative practice of organ bathing.

Sujok Therapy

No Medication, No side effects, Holistic Healing
To know more about sujok Therapy & our client reviews follow the link below:
A Clinic On Your Palm- Sujok Therapy

About Tina

Meet Tina Mali: A Journey of Passion and Expertise in Wellness.

Introducing Tina Mali, a dedicated and inspiring figure in the world of physical and mental fitness! With an MA in Philosophy specializing in Samkhya Yoga from 2002, Tina’s love for wellness has been unstoppable. Her quest for knowledge led her to pursue advanced studies and certifications in Yoga Teacher Training, Yoga Therapy, DNYS, and Sujok Therapy, constantly upgrading her skills to offer the best to her clients.

Starting her career alongside Mehernaz Damania, Tina specialized in physical fitness training for well- known business professionals, and making a significant impact in the corporate world too. She has conducted transformative workshops and counseling sessions for prestigious companies including Lowe Lintas, Turner International, Bharat Petroleum, Star TV, Adapty,  Beco and many more.

With a wealth of experience and a deep passion for holistic health, Tina Mali is committed to empowering individuals to achieve their best selves.