Saman Mudra Benefits: It stimulate the brain Increases positivity of mind Maintains balance of all the elements of the body. How to practice …
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Correct Your Digestive Disorders at Your Finger Tip with in no time
Apan Mudra Benefits: This mudra supports the removal of waste materials and toxins from the body. This mudra helps in digestion; hence it is advised…
Continue Reading....Mudra for Prosperity- Kubera Mudra
KUBERA MUDRA This mudra is dedicated to the God of wealth, Kubera Benefits: This “Three Finger Technique” mudra is used when one want to put…
Continue Reading....Solution To Respiratory Problem At Your Finger Tips- Linga Mudra
Linga Mudra How to Practice This Mudra: Place both palms together and interlock your fingers. One thumb should remain upright; encircle it with the thumb and…
Continue Reading....Strengthen Bones at Your Finger Tips- Akash Mudra
Aakash mudra stimulates the Space Element Removes blocked energy. Energy Flow is regulated and is in control. Communication improves with the practice of Aakash Mudra.…
Continue Reading....A Clinic On Your Palm- Sujok Therapy
Sujok Therapy is one of the antient nature cure treatment gifted to human kind to treat themselves. It’s a clinic on your own palm. Su means…
Continue Reading....Here’s How Body Can Boost Vitality On Its Own
Praan Mudra Praan means vitality in Sanskrit. This mudra works on our vital force Benefits Improves immunity. Boosts vitality and decreases fatigue It can cure…
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Mudra Walk
This article is a sharing to benefit many. whats Mudra? Mudra in Sanskrit means “seal”. Iin mudra fingers connect with each other to form a…
Continue Reading....Sitkari Pranayama – Remedy on Acidity Part II
Sitkari Pranayam- The Hissing Breathing- Thirst Quenching Pranayama We learnt in the last weeks article the various reasons why one could suffer from acidity. Sitkari…
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