Udan Mudra- Space Element- Tip of index finger should touch tip of thumb and middle finger should rest on index finger rest of the fingers…
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Prithvi Mudra Earth Element
Prithvi Mudra- Earth Element Join tip of ring finger and thumb, give gentle pressure. other three fingers stretched straight. Benefits– helps to remove…
Continue Reading....Mudra Walk
This article is a sharing to benefit many. what’s Mudra? Mudra in Sanskrit means “seal”. When fingers connect with each other to form a symbolic…
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