Udan Mudra- Space Element- Tip of index finger should touch tip of thumb and middle finger should rest on index finger rest of the fingers…
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Surya mudra: Fire Element-
Surya mudra: Fire Element- Place the tip of the ring finger at the bottom of the thumb and gently press the thumb on mid part of…
Continue Reading....Varun mudra- Water Element
. Varun mudra- water element- Touch tip of the thumb and little finger, apply gentle pressure. other three fingers stretched straight. Benefits– This mudra…
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A Clinic On Your Palm- Sujok Therapy
Sujok Therapy is one of the antient nature cure treatment gifted to human kind to treat themselves. It’s a clinic on your own palm. Su means…
Continue Reading....Mudra Walk
This article is a sharing to benefit many. what’s Mudra? Mudra in Sanskrit means “seal”. When fingers connect with each other to form a symbolic…
Continue Reading....Reveled Highly Effective Remedy for Acidity
Acidity is caused due to excess production of acid in the stomach by the gastric glands. Factors that cause acidity are: 1. Unhealthy eating habits…
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