Linga Mudra How to Practice This Mudra: Place both palms together and interlock your fingers. One thumb should remain upright; encircle it with the thumb and…
Continue Reading....Year: 2020
Strengthen Bones at Your Finger Tips- Akash Mudra
Aakash mudra stimulates the Space Element Removes blocked energy. Energy Flow is regulated and is in control. Communication improves with the practice of Aakash Mudra.…
Continue Reading....A Clinic On Your Palm- Sujok Therapy
Sujok Therapy is one of the antient nature cure treatment gifted to human kind to treat themselves. It’s a clinic on your own palm. Su means…
Continue Reading....Here’s How Body Can Boost Vitality On Its Own
Praan Mudra Praan means vitality in Sanskrit. This mudra works on our vital force Benefits Improves immunity. Boosts vitality and decreases fatigue It can cure…
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Mudra Walk
This article is a sharing to benefit many. whats Mudra? Mudra in Sanskrit means “seal”. Iin mudra fingers connect with each other to form a…
Continue Reading....Sitkari Pranayama – Remedy on Acidity Part II
Sitkari Pranayam- The Hissing Breathing- Thirst Quenching Pranayama We learnt in the last weeks article the various reasons why one could suffer from acidity. Sitkari…
Continue Reading....Know Health Enriching Nutritional Combinations with Calcium
Calcium is an important mineral that aids your body by: helping bone and teeth formation helping to maintain strength. playing a role in the movement…
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Reveled Highly Effective Remedy for Acidity
Acidity is caused due to excess production of acid in the stomach by the gastric glands. Factors that cause acidity are: 1. Unhealthy eating habits…
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