Sujok Therapy is one of the antient nature cure treatment gifted to human kind to treat themselves. It’s a clinic on your own palm. Su means…
Continue Reading....Month: October 2020
Here’s How Body Can Boost Vitality On Its Own
Praan Mudra Praan means vitality in Sanskrit. This mudra works on our vital force Benefits Improves immunity. Boosts vitality and decreases fatigue It can cure…
Continue Reading....Mudra Walk
This article is a sharing to benefit many. whats Mudra? Mudra in Sanskrit means “seal”. Iin mudra fingers connect with each other to form a…
Continue Reading....Sitkari Pranayama – Remedy on Acidity Part II
Sitkari Pranayam- The Hissing Breathing- Thirst Quenching Pranayama We learnt in the last weeks article the various reasons why one could suffer from acidity. Sitkari…
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